Рецепт Crab And Tofu Dumplings
Порций: 1
Ингредиенты
- 110 gm White crab meat, liquid removed
- 110 gm Hard tofu, liquid removed
- 1 x Egg yolk
- 2 Tbsp. White flour
- 1/4 tsp Salt
- 2 tsp Soy sauce
- 2 Tbsp. Finely minced green spring onion
- 1 x 1 inch piece fresh ginger, grated Oil for frying
Инструкции
- Sieve the tofu into a bowl then fold in the remaining ingredients.
- Deep fry small portions and drain on kitchen paper.
- Serve with fresh lime and a little soy sauce.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 259g | |
Calories 243 | |
Calories from Fat 40 | 16% |
Total Fat 4.5g | 6% |
Saturated Fat 0.76g | 3% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 1587mg | 66% |
Potassium 696mg | 20% |
Total Carbs 16.22g | 4% |
Dietary Fiber 0.9g | 3% |
Sugars 1.89g | 1% |
Protein 32.65g | 52% |