Рецепт Crab And Tofu Dumplings

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Ингредиенты

Cost per recipe $3.89 view details
  • 110 gm White crab meat, liquid removed
  • 110 gm Hard tofu, liquid removed
  • 1 x Egg yolk
  • 2 Tbsp. White flour
  • 1/4 tsp Salt
  • 2 tsp Soy sauce
  • 2 Tbsp. Finely minced green spring onion
  • 1 x 1 inch piece fresh ginger, grated Oil for frying

Инструкции

  1. Sieve the tofu into a bowl then fold in the remaining ingredients.
  2. Deep fry small portions and drain on kitchen paper.
  3. Serve with fresh lime and a little soy sauce.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 259g
Calories 243  
Calories from Fat 40 16%
Total Fat 4.5g 6%
Saturated Fat 0.76g 3%
Trans Fat 0.0g  
Cholesterol 98mg 33%
Sodium 1587mg 66%
Potassium 696mg 20%
Total Carbs 16.22g 4%
Dietary Fiber 0.9g 3%
Sugars 1.89g 1%
Protein 32.65g 52%
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