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Ингредиенты
- 3 Tbsp. mayonnaise
- 2 Tbsp. lime juice
- 1 tsp cumin
- 1/2 tsp paprika
- 1 lb lump crab meat cooked
- 2 x celery stalks thinly sliced
- 1 med Haas avocado peeled, pitted, and cubed Salt to taste Freshly-grnd black pepper to taste
- 2 bn watercress washed, and stems removed
Инструкции
- In a large bowl, mix mayonnaise, lime juice, cumin, and paprika. Add in crab meat, and celery. Mix well; add in salt and pepper to taste. Gently stir in avocado cubes.
- Divide watercress on four plates; top with salad.
- This recipe yields 4 servings.
- Description: "Sweet crab meat and creamy avocado make a light yet filling salad. A mildly spicy dressing brings flavors together."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 176g | |
| Recipe makes 4 servings | |
| Calories 237 | |
| Calories from Fat 125 | 53% |
| Total Fat 14.0g | 18% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 101mg | 34% |
| Sodium 450mg | 19% |
| Potassium 621mg | 18% |
| Total Carbs 3.73g | 1% |
| Dietary Fiber 2.1g | 7% |
| Sugars 0.69g | 0% |
| Protein 24.08g | 39% |
