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Ингредиенты
- 1 c. Flour
- 1/2 c. Cornmeal
- 1/4 c. Sugar
- 1 Tbsp. Baking pwdr
- 1/2 c. Lowfat milk
- 1 x Egg, beaten
- 1/4 c. Lowfat sour cream
- 2 Tbsp. Oil
- 1/4 lb Velveeta mexican pasteurized process cheese spread with Jalapeno pepper, cubed
Инструкции
- Combine dry ingredients. Add in combined lowfat milk egg, lowfat sour cream and oil, mixing just till moistened. Spoon 2/3 of batter into greased 8-inch square pan.
- Top with Velveeta cheese spread and remaining batter. Bake at 350 degrees 20 to 25 min or possibly till wooden pick inserted in center comes out clean. 6 to 8 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 6 servings | |
| Calories 292 | |
| Calories from Fat 106 | 36% |
| Total Fat 11.95g | 15% |
| Saturated Fat 4.58g | 18% |
| Trans Fat 0.12g | |
| Cholesterol 52mg | 17% |
| Sodium 941mg | 39% |
| Potassium 160mg | 5% |
| Total Carbs 37.92g | 10% |
| Dietary Fiber 1.1g | 4% |
| Sugars 11.58g | 8% |
| Protein 8.0g | 13% |
