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Ингредиенты
- meat or even keep it vegetarian and add some spinach or other vegetables like roasted
- squash, carrots, or zucchini. You can really do a lot of things with this
- recipe but I really love it as a side dish.
- Ingredients:
- 1 medium onion, finely chopped
- 2 tablespoons extra-virgin olive oil
- 2 garlic medium cloves, minced
- 3/4 cup water
- 1 1/4 cups low-sodium chicken broth (10 fl oz)
- 1 (10-oz) box couscous (1 1/2 cups)
- 1/2 cup finely chopped fresh parsley
- 1/2 cup finely chopped fresh basil
- 1 tablespoon fresh lemon juice, or to taste
View Full Recipe at Colie's Kitchen
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1374g | |
| Calories 1502 | |
| Calories from Fat 284 | 19% |
| Total Fat 32.3g | 40% |
| Saturated Fat 4.92g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 344mg | 14% |
| Potassium 2948mg | 84% |
| Total Carbs 252.53g | 67% |
| Dietary Fiber 24.5g | 82% |
| Sugars 10.4g | 7% |
| Protein 54.0g | 86% |
