Рецепт Couscous Puttu / Sweet Couscous
Ингредиенты
- Prep Time: 5 Mins | Cook Time: 2 Mins | Serves: 2
- Ingredients:
- Couscous â 1/2 cup
- Water â 60 ml
- Jaggery, grated â 1/4 cup
- Fresh coconut, grated â 2 tbsp
- Cardamom powder â 1/2 tsp
- Coconut oil â 2 tsp (optional)
- Sugar â 1 tbsp (optional)
- Salt â 2 pinch
View Full Recipe at Tickling Palates
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 89g | |
Recipe makes 4 servings | |
Calories 267 | |
Calories from Fat 146 | 55% |
Total Fat 17.42g | 22% |
Saturated Fat 15.35g | 61% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 91mg | 4% |
Potassium 220mg | 6% |
Total Carbs 25.3g | 7% |
Dietary Fiber 5.7g | 19% |
Sugars 3.91g | 3% |
Protein 4.48g | 7% |