Рецепт Couscous By The Pilaf Method
Порций: 1
Ингредиенты
- 3 c. water or possibly vegetable broth
- 2 Tbsp. butter or possibly extra virgin olive oil
- 1 c. fine or possibly medium couscous salt
Инструкции
- Bring the water to a boil. Meanwhile, heat the butter in a 10-inch skillet over medium heat. Add in the couscous, stir to coat the grains, and cook for 1 to 2 min. The grains will color slightly. Remove from the heat, add in 1/2 tsp. salt, and pour in 2 c. of the water. It will instantly bubble up.
- When it subsides, shake the pan to even the contents, cover, and set aside for 7 min to steam. Fluff the grains with a fork, pour in the last of the boiling water, cover, and let stand for 5 min. Remove the lid and fluff the couscous before serving.
- This couscons will not swell as much as when steamed, but the grains come out nice and separate, and it's easy to do. If you're making a vegetable stew which has yielded a broth, use it in place of water.
- MAKES ABOUT 4 C.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 739g | |
Calories 204 | |
Calories from Fat 202 | 99% |
Total Fat 23.04g | 29% |
Saturated Fat 14.59g | 58% |
Trans Fat 0.0g | |
Cholesterol 61mg | 20% |
Sodium 192mg | 8% |
Potassium 7mg | 0% |
Total Carbs 0.02g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.02g | 0% |
Protein 0.24g | 0% |