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Рецепт Couscous By The Pilaf Method

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Ингредиенты

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  • 3 c. water or possibly vegetable broth
  • 2 Tbsp. butter or possibly extra virgin olive oil
  • 1 c. fine or possibly medium couscous salt

Инструкции

  1. Bring the water to a boil. Meanwhile, heat the butter in a 10-inch skillet over medium heat. Add in the couscous, stir to coat the grains, and cook for 1 to 2 min. The grains will color slightly. Remove from the heat, add in 1/2 tsp. salt, and pour in 2 c. of the water. It will instantly bubble up.
  2. When it subsides, shake the pan to even the contents, cover, and set aside for 7 min to steam. Fluff the grains with a fork, pour in the last of the boiling water, cover, and let stand for 5 min. Remove the lid and fluff the couscous before serving.
  3. This couscons will not swell as much as when steamed, but the grains come out nice and separate, and it's easy to do. If you're making a vegetable stew which has yielded a broth, use it in place of water.
  4. MAKES ABOUT 4 C.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 739g
Calories 204  
Calories from Fat 202 99%
Total Fat 23.04g 29%
Saturated Fat 14.59g 58%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 192mg 8%
Potassium 7mg 0%
Total Carbs 0.02g 0%
Dietary Fiber 0.0g 0%
Sugars 0.02g 0%
Protein 0.24g 0%
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