Vegetables, 400 or fewer calories Рецепты

Portabella Mushrooms with Vino Cotto (Vincotto)

These hearty portabella mushrooms are a taste sensation with their savory Italian bread crumb topping and…

gingered carrots

I use either bagged baby carrots or carrot chips for a quick sidedish.

Sage Butter Brussel Sprouts with Prosciutto

I don’t know why brussel sprouts get a bad reputation. If you cook them the right way, they are delicious! This…

Garlic Sauteed Spinach

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Asian Slaw

I love to make this with fresh beets!

Blackened Green Beans

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

SKILLET CABBAGE

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…