200 or fewer calories, Vegetables Рецепты

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

gingered carrots

I use either bagged baby carrots or carrot chips for a quick sidedish.

Cauliflower cheese patties

Cauliflower with a twist! These healthy vegetable patties are the perfect replacement for potatoes, rice or even salad!

Creamy Cauliflower And Lakers Magic!

One thing I love about fixing a tandoori chicken lunch is the simplicity. Once the chicken has been marinated,…

Squash In A Spice Paste Done Pronto!

This has been one hell of a week, one of those 7 day stretches that includes everything on lifes'…

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

Eat Your Lawn!

There was a very fancy Chinese restaurant in Beverly Hills . One of the specialties was referred to as "fried greens". All the beautiful people…

Zucchini con Anice

Lemony Asparagus with Almonds

Lemony Asparagus with almonds is an easy, healthy and delicious veggie side dish. Try this with your dinner tonight!