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Vegetables, 500 or fewer calories, Asian Рецепты

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Stir-Fried Broccoli with Chili-Garlic Sauce

Stir-Fried Broccoli with Chili-Garlic Sauce

My father-in-law has become an amazing cook, and he made this as part of our Easter lunch this year with the…

John Spottiswood
апр. 2010
Продвинутый
18 голосов
42224 визита
Cauliflower & Potatoes ~ Indian style

Cauliflower & Potatoes ~ Indian style

I have never been a really big fan of cauliflower, but I love potatoes and spices. This dish, known as 'Alu…

Amos Miller
янв. 2012
Профессионал
8 голосов
21525 визитов
Garlic Ginger Green Beans

Garlic Ginger Green Beans

These are an excellent, healthy side dish to any grilled meat. I highly recommend them with the Chinese BBQ chicken recipe below, but honestly…

John Spottiswood
июня 2010
Продвинутый
6 голосов
6284 визита
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
дек. 2008
Продвинутый
2 голоса
16005 визитов
Simple Sesame Green Beans

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

John Spottiswood
марта 2012
Продвинутый
4 голоса
4681 визит
Aloo Gobi-Cauliflower and Potatoes-Indian Style

Aloo Gobi-Cauliflower and Potatoes-Indian Style

Winter and Aloo Gobi go hand in hand! This wholesome vegetable dish with rotis or paranthas...yum!and then…

shalini
янв. 2012
Средний
1 голос
5185 визитов
Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Long Beans (Kacang Panjang) In Milk And Turmeric Gravy

Cooked with coconut milk, cumin seeds and turmeric for its creaminess and vibrant color.

Navaneetham Krishnan
нояб. 2014
Средний
1 голос
2364 визита
Gobi 65

Gobi 65

Cauliflower florets - nicely tender to the bite, coated with puffy batter and scented with cumin seeds and curry leaves.

Navaneetham Krishnan
окт. 2014
Средний
1 голос
3186 визитов
Chayote with Fresh Black Fungus

Chayote with Fresh Black Fungus

Vegetarian

tigerfish
февр. 2010
Средний
1 голос
2349 визитов
beetroot raita (Step by Step with photo)

beetroot raita (Step by Step with photo)

Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best…

swati paathak
авг. 2016
Продвинутый
2 голоса
3018 визитов
Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Crispy Fried Bitter Gourd (Pavakkai) With Curry Leaves.

Flavours were uplifted with garam masala and curry leaves for an incredible crunchy bite.

Navaneetham Krishnan
июля 2014
Средний
1 голос
2500 визитов
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
февр. 2008
Начинающий
2 голоса
4951 визит
Chinese Broccoli (gai lan)

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Melinda
марта 2011
Средний
1 голос
2827 визитов
Stir-Fry Round Cabbage with Chicken

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

tigerfish
апр. 2010
Средний
1 голос
1625 визитов