Vegetables, 400 or fewer calories, American Рецепты

Zucchini Fritters

A fun and different way to eat your vegetables

Roasted Vegetable Succotash

Of all traditional Thanksgiving dishes, succotash is the most likely one that was served at the first feast. Introduced to colonial cooks by the…

Savory Baked Sweet Corn

A farm dish makes it to the city table. Use fresh sweet corn for a tasty creamy hot side dish with fried chicken and green beans. ©2007-2014…

Creamed Spinach - Steakhouse Style

This dish is very versatile and it pairs well with turkey, ham or pork loin and but goes especially well with…

Cauliflower Mashed Potatoes

Cauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at…

Cream Corn Casserole

Vegan Carrot Noodles

I love this dish, it really fixed my craving for a warm comforting bowl of pasta. You could also make it with curry. The possibilities are endless.…

Twice-Baked Sweet Potatoes with Caramelized Onion and Sage

If you've been searching for a new sweet potato recipe to serve, look no further! These twice baked sweet…

Roasted Beets

Think you don't like beets? Once you've roasted your own fresh beets, you'll never settle for the can again. You don't peel them until they are…

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Honey Glazed Roasted Carrots

Sweet and Savory roasted carrots a perfect side dish that would compliment any meal.

Hawaiian Crest Salsa

I came up with this recipe at the spur of the moment to accompany the shrimp recipe I was preparing for a late lunch get-together with several of my…

Baked Cauliflower and Mushrooms

Looking for a new way to serve cauliflower? Try this vegetable casserole.

Vegan spicy sautéed mushrooms in 10 minutes.

It is mushroom season, and I wrote a lot about (button) crimini mushrooms lately. Button mushrooms have an…

Super Low Calorie Honey Mustard Broccoli Slaw

I love all kinds of slaw, particularly this flavorful one! Using broccoli slaw is a wonderful alternative to…