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North american, Soups, stews & chilis, 500 or fewer calories Рецепты

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Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
янв. 2012
Профессионал
7 голосов
28592 визита
Dad’s Tavern Chili

Dad’s Tavern Chili

As an adolescent I was commissioned by my dad to make a huge pot of chili for his tavern weekly, and I earned fifty cents a batch doing so! (This…

Salad Foodie
сент. 2013
Профессионал
4 голоса
21691 визит
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
янв. 2013
Профессионал
5 голосов
9650 визитов
Cheeseburger in Paradise Skinny Soup

Cheeseburger in Paradise Skinny Soup

Okay, so this is a soup not the burger Jimmy Buffett was singing about but it has all the fabulous flavors of a…

Skinny Kitchen with Nancy Fox
янв. 2012
Профессионал
3 голоса
7876 визитов
Potato leek soup

Potato leek soup

This is a dish I make at the end of the gardening season and everyone loves it !! I use my scallions that I have left in the garden and allowed to…

Chef Paul McGovern
сент. 2016
Профессионал
2 голоса
4048 визитов
RAW Mexican Fiesta Soup

RAW Mexican Fiesta Soup

If anybody knows me for any time they will find out that I LOVE vegan Mexican and Thai Food! Anything with that spicy flare. I warmed my vegan raw…

margaret Meyer
мая 2010
Профессионал
2 голоса
6709 визитов
Mexican Chicken Corn Chowder

Mexican Chicken Corn Chowder

We never wait for fall for this favorite of all chowders, but enjoy it year round. A good way to use up leftover roast chicken, and the…

Salad Foodie
окт. 2012
Профессионал
2 голоса
5839 визитов
Chicken Potpie Soup

Chicken Potpie Soup

Chicken potpie is one of the all-time favorite comfort foods, but not too many of us labor making the pie crust version with the yummy creamy…

Salad Foodie
марта 2017
Профессионал
1 голос
3490 визитов
Chicken and Cannellini Bean Soup

Chicken and Cannellini Bean Soup

We've been trying out several soups, chilies and stew variations, and this one grabbed the spotlight. The…

Salad Foodie
окт. 2015
Профессионал
2 голоса
4853 визита
Crock Pot Chicken Stew

Crock Pot Chicken Stew

The perfect Sunday evening supper, this basic stew is pure comfort fare! What I enjoy particularly are the ease of preparation, large chunks of…

Salad Foodie
февр. 2014
Профессионал
3 голоса
14890 визитов
Lentil, Black Bean & Brown Rice Soup

Lentil, Black Bean & Brown Rice Soup

Hearty and healthy, this soup will satisfy your fall comfort food needs. I was inspired by a demo of lentil…

Salad Foodie
окт. 2015
Профессионал
2 голоса
4020 визитов
Weeknight Minestrone

Weeknight Minestrone

This is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without…

Salad Foodie
февр. 2016
Профессионал
3 голоса
4535 визитов
Chicken Chili

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Salad Foodie
дек. 2014
Профессионал
1 голос
10678 визитов
Crab and Corn Chowder

Crab and Corn Chowder

Perfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website.

Salad Foodie
сент. 2014
Профессионал
2 голоса
6426 визитов
Chili con Carne - Stove Top or Crock Pot!

Chili con Carne - Stove Top or Crock Pot!

Hurray for fall and chili time! This makes a batch for about 5 adult servings, but there’s no such thing as…

Salad Foodie
окт. 2012
Профессионал
1 голос
7789 визитов