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Soups, stews & chilis, North american, 400 or fewer calories Рецепты

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Sweet Potato Cider Creamed Soup

Sweet Potato Cider Creamed Soup

We love our sweet potatoes in the Carolinas, and our pork! I always save my bacon fat for cooking but by all means substitute another fat in the…

Carolinaheartstrings
окт. 2013
Средний
1 голос
1628 визитов
Quick Spinach and Barley Soup 1

Quick Spinach and Barley Soup 1

Catherine Pappas
нояб. 2013
Средний
1 голос
2524 визита
Zucchini & Vegetable Turkey Crumble Soup

Zucchini & Vegetable Turkey Crumble Soup

Using the last of my garden zucchini for this delicious, quick soup that satisfies the hearty and healthy…

"Cheffie Cooks"
сент. 2016
Продвинутый
1 голос
1422 визита
Creamy Broccoli Soup

Creamy Broccoli Soup

In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1225 визитов
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
янв. 2012
Средний
1 голос
1959 визитов
Green Pea Soup

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

David Van Buskirk
апр. 2012
Профессионал
1 голос
2708 визитов
Bean-Sausage Creole Soup

Bean-Sausage Creole Soup

Bean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also quick (35) minute stovetop recipe. A great spicy soup with corn, red beans,…

RecipeKing
февр. 2016
Средний
1 голос
1403 визита
Gazpacho

Gazpacho

A refreshing, cool soup that is full of vegetables. Something healthy that the whole family can enjoy.

Beth Curley
июня 2010
Средний
1 голос
1140 визитов
Zesty Corn Chowder

Zesty Corn Chowder

Hearty corn chowder recipe with just enough green chiles to give it a kick.

Vanessa
янв. 2011
Продвинутый
1 голос
1836 визитов
Sausage, White Bean & Kale Soup

Sausage, White Bean & Kale Soup

I prefer to use a spicy italian sausage for this soup but other sausages can certainly be used as you prefer. This soup can be further enriched at…

Cindy McNamara
янв. 2011
Продвинутый
1 голос
1204 визита
Simple and healthy Clam Chower

Simple and healthy Clam Chower

This clam chowder recipe is easy and tastes even better the next day. The protein in the milk benefits hair and skin, and the vitamin B12 from the…

Sunny Shin
апр. 2011
Средний
1 голос
1605 визитов
Green Vegetarian Chili over rice

Green Vegetarian Chili over rice

As the seasons change and the evenings become cool it's nice to enjoy a steamy bowl of soup, stew or chili. We…

Rich H
сент. 2011
Средний
1 голос
2337 визитов