Soups, stews & chilis, Asian, Winter, 500 or fewer calories Рецепты

Indian Yogurt Soup

This soup is a delectable combination of Indian spices and the must have Indian herb; curry leaves. It’s nicely done; not too spicy, neither too…

Old Cucumber And Kei Chi (Wolfberry) With Gingko Nuts Soup

profound in healing properties and taste: natural sweetness of kei chi/wolfberries, soft texture of old…

Wonton Soup

Freezer Soup or Pepper Steak Soup

Finding a container with mystery ingredients, I defrosted it to find some pepper steak. I had counted on it…

Hot Masala Lentil Soup

Chilli flakes and spices for spiciness and aroma and fresh coconut for creaminess.

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

Red Lentil & Carrot soup is truly a soup for all seasons

With the arrival of warmer weather, it's all too often that soup begins to take a back seat to its more fair…

Wonton Soup

This was te first soup I made in school......after that i fell in love with chinese cooking....