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Soups, stews & chilis, Asian, 300 or fewer calories Рецепты

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Chinese Vegetable Soup

Chinese Vegetable Soup

I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…

John Spottiswood
мая 2008
Продвинутый
3 голоса
54013 визитов
Chinese turkey & rice soup

Chinese turkey & rice soup

Sliced shitake mushrooms, bok choy, and a soy -ginger flavored broth give a subtle asian flavor to this turkey and rice soup. Easy to make,…

John Spottiswood
февр. 2008
Продвинутый
2 голоса
11826 визитов
Chicken Asparagus Soup

Chicken Asparagus Soup

Take comfort with a refreshing chicken asparagus soup.

Rizza
апр. 2013
Начинающий
1 голос
4085 визитов
Masoor Dal –Red Lentil Stew

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Meghna Patel
мая 2011
Продвинутый
1 голос
3409 визитов
Egg Flower & Vegetable Soup

Egg Flower & Vegetable Soup

A quick and easy addition to the traditional Chinese Egg Flower Soup with extra ingredients that makes it delicious and healthier.

Sheryl Dennett
марта 2013
Средний
1 голос
5256 визитов
Simple Yellow Dal

Simple Yellow Dal

Simple Indian lentil soup - great served with rice and yogurt. Masoor dal is actually a little orange in color when you buy it but turns yellow…

Mihir Shah
февр. 2008
Продвинутый
2 голоса
7543 визита
Tangy Carrot and Peppers Soup

Tangy Carrot and Peppers Soup

gypsy696
дек. 2010
Средний
1 голос
4287 визитов
Korean Dak Juk (Chicken Porridge)

Korean Dak Juk (Chicken Porridge)

Though I have tried to avoid getting too personal on the blog, I must admit that this recipe has a bitter-sweet…

jason kim
июля 2012
Продвинутый
1 голос
3667 визитов
Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

Yes! Soup For You..Plus The Rules POf The Game. Win a Ceramic Chicken Cooker From Early Morning Pottery!

I love Meatless Monday. One reason is…

kathy gori
июня 2010
Продвинутый
1 голос
3103 визита
Instant Kimchi Ramyun (Spicy Kimchi Noodles)

Instant Kimchi Ramyun (Spicy Kimchi Noodles)

As most Koreans will attest to, ramyun or instant noodles can be a saviour when in need of something quick and…

jason kim
июля 2012
Продвинутый
1 голос
1391 визит
Spicy Lentil & Bean Soup

Spicy Lentil & Bean Soup

I have been looking for more ways to serve beans and lentils that aren’t boring, since my non-meat eating son needs protein in his meals. And the…

The Kitchen Magpie - Karlynn Johnston
марта 2011
Средний
1 голос
2968 визитов
Chayote (Chokos) Soup

Chayote (Chokos) Soup

Wholesome

tigerfish
мая 2010
Средний
1 голос
2527 визитов