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Soups, stews & chilis, 400 or fewer calories Рецепты

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Corn Soup

Corn Soup

Easy corn soup with hominy.

Dirty Kitchen
нояб. 2009
Средний
1 голос
1525 визитов
Twin Sisters Vegetable Soup

Twin Sisters Vegetable Soup

Brett Ede
июля 2010
Профессионал
2 голоса
3432 визита
Posole de Panz

Posole de Panz

The warmth and texture of this dish is a comforting way to put an exclamation point on a fall or winter day. The recipe can be adapted for an…

Unknown Chef
нояб. 2010
Средний
1 голос
2719 визитов
Southwestern Cheese Soup

Southwestern Cheese Soup

Erin
янв. 2011
Средний
1 голос
1022 визита
Creamy Broccoli Soup

Creamy Broccoli Soup

In honor or National Soup Day I made this creamy pot of broccoli wonderfulness.

Cindy McNamara
февр. 2011
Продвинутый
1 голос
1225 визитов
Broccoli-cauliflower cheese soup

Broccoli-cauliflower cheese soup

This is my daughters all time favorite soup. It is a snap to prepare and is so very nutritious as well as low…

Megan Soard
февр. 2011
Средний
1 голос
2156 визитов
Chicken Corn Chowder

Chicken Corn Chowder

A real family favorite, and it only improves as a leftover. It also holds up well if you freeze it for later use. I highly recommend using fresh…

Mares
мая 2011
Средний
1 голос
1937 визитов
Jan's Chicago Chili

Jan's Chicago Chili

I have tweaked and developed this recipe over 30 years. I think you will love it, as does all my family. It is a complete, healthy and satisfying…

Janus Meyer Fanning
июля 2011
Средний
1 голос
3062 визита
Pumpkin crème-soup with shrimp, cream cheese and basil.

Pumpkin crème-soup with shrimp, cream cheese and basil.

It’s autumn and it means that it’s time for a great pumpkin soup with shrimp that I just LOVE cooking. It…

Helenscooking
сент. 2011
Средний
1 голос
1743 визита
Cumin carrot Soup

Cumin carrot Soup

A Yummy mexicanish puree carrot soup. Though i like saving some cooked diced carrot and adding it after its cooked for a bit more chew so its not…

Monocot
окт. 2011
Профессионал
1 голос
1421 визит
Potato Corn Chowder

Potato Corn Chowder

I got this recipe from the Taste of Home Comfort Food Diet Cookbook. I wasn't sure how it would turn out using tofu and soy milk to thicken and…

Nelski
янв. 2012
Средний
2 голоса
1794 визита
Simple Savory Vegetable Soup

Simple Savory Vegetable Soup

Wow is this soup good, hearty and simple and best of all low calorie and low fat! This month we are focusing on eating healthier and this soup is…

Carolinaheartstrings
янв. 2012
Средний
1 голос
1959 визитов
Onion Soup!!!

Onion Soup!!!

This is hearty and very delicious. With Love, Catherine xo

Catherine Pappas
апр. 2012
Средний
1 голос
1114 визитов
Green Pea Soup

Green Pea Soup

This is quick, delicious and incredible to just look at. this is a soup for your emergency list of things to make NOW!!!

David Van Buskirk
апр. 2012
Профессионал
1 голос
2708 визитов
Brown Gravy 400pp@1/4cup

Brown Gravy 400pp@1/4cup

william ruiz
мая 2012
Средний
1 голос
1798 визитов