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Soups, stews & chilis, 400 or fewer calories Рецепты

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A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

A Wonderful, Easy to Make, Summertime Garden Vegetable Soup

What a delicious, healthy, vegan vegetarian soup! This full bodied soup is a great way to get your dose of…

Skinny Kitchen with Nancy Fox
июня 2011
Профессионал
1 голос
3126 визитов
Lentil, Sausage and Vegetable Stew

Lentil, Sausage and Vegetable Stew

Based loosely on Curry Lentil Soup (on this site by John Spottiswood) I took several recipe liberties…

Salad Foodie
авг. 2011
Профессионал
1 голос
1687 визитов
Spinach Soup with Lemon and Sour Cream

Spinach Soup with Lemon and Sour Cream

This month’s Improv Challenge hosted by Kristen from Frugal Antics of Harried Homemaker required the…

Carolinaheartstrings
янв. 2012
Средний
1 голос
2652 визита
Avgolemono Soup

Avgolemono Soup

A Greek Style Chicken and Rice Soup with lots of Lemon

Erin S
марта 2012
Средний
1 голос
1328 визитов
Broccoli and cheese soup

Broccoli and cheese soup

Healthy, cheesy broccoli soup that even children love!

Easy Cook - Laka kuharica
марта 2012
Средний
1 голос
3255 визитов
Cucumber and garlic soup

Cucumber and garlic soup

Velvety smooth soup, delicious hot or cold.

Easy Cook - Laka kuharica
июля 2012
Средний
1 голос
3108 визитов
Russiam Mushroom and Potato Soup

Russiam Mushroom and Potato Soup

This creamy tasting low cal soup is one of my favs of all time! I make a big batch and it freezes well. LOVE It…

Teri A
июля 2014
Средний
1 голос
2910 визитов
Autumn soup

Autumn soup

This yummy, creamy, and so velvety-smooth soup will cheer and brighten any gloomy fall day.

Easy Cook - Laka kuharica
окт. 2014
Средний
1 голос
4043 визита
Black Bean & Avocado Soup

Black Bean & Avocado Soup

Delicious is all I can say!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1219 визитов
Fresh Vegetable Soup SP0

Fresh Vegetable Soup SP0

If you like thick soups, consider pureeing this recipe in the pot with an immersion blender.There are so many variations on this recipe. Add or…

Wendy Saxena-Smith
июня 2016
Средний
1 голос
2075 визитов
Cream of Cauliflower Soup

Cream of Cauliflower Soup

Outstanding creamed soup served with sharp cheddar cheese! Yum.

"Cheffie Cooks"
дек. 2016
Продвинутый
1 голос
2630 визитов
Homemade Chicken Soup

Homemade Chicken Soup

This is one of those wonderful soups that can be made from left over stewed chicken or started completely from scratch, whatever you happen to have…

Rosemarie
сент. 2018
Средний
1 голос
1216 визитов
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
дек. 2018
Профессионал
1 голос
2088 визитов
Gujarati Dal

Gujarati Dal

This is comfort food my mom has made for as long as I've been around. She's been able to hook my kids on it; Dal is a healthy way to get protein…

Mihir Shah
окт. 2008
Продвинутый
2 голоса
8872 визита
Sugar Pumpkin Curry Cream Soup

Sugar Pumpkin Curry Cream Soup

We grow sugar pumpkins and after the harvest, I always break them down and puree them and pop them into the freezer for a long Winter's use. In…

Amos Miller
февр. 2011
Профессионал
2 голоса
4384 визита