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Side dishes, Grains, 500 or fewer calories Рецепты

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Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
июня 2012
Профессионал
1 голос
5081 визит
Giggling Gourmet's Fall / Winter Stuffing

Giggling Gourmet's Fall / Winter Stuffing

This is a good stuffing I finally had a chance to create this year. Nice on the earthy farm fresh country…

Giggling Gourmet
янв. 2014
Продвинутый
1 голос
2933 визита
Black Bean and Tomato Quinoa

Black Bean and Tomato Quinoa

This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…

Nancy Miyasaki
сент. 2011
Средний
5 голосов
4473 визита
Tabbouleh Salad

Tabbouleh Salad

A refreshing, low calorie, garlicky, tasty bulgur salad.

Micheline
апр. 2011
Средний
2 голоса
5638 визитов
Easy-Does-It Fried Rice

Easy-Does-It Fried Rice

Leftover rice is a perfect excuse to make fried rice, and this is a simple recipe for a favorite oriental comfort food. Add in any desired meat or…

Salad Foodie
янв. 2016
Профессионал
1 голос
3785 визитов
Lemon Cashew Nut Rice

Lemon Cashew Nut Rice

Ghee and curry leaves scented rice with cashew nuts and coconut.

Navaneetham Krishnan
июля 2014
Средний
1 голос
3096 визитов
Polenta Squares w/Sherry Mushroom Sauce

Polenta Squares w/Sherry Mushroom Sauce

Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…

Dana Salvo
марта 2011
Продвинутый
1 голос
3361 визит
Quinoa with Garlic,Peas & Carrots

Quinoa with Garlic,Peas & Carrots

One of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is…

Teri A
окт. 2012
Средний
1 голос
3918 визитов
Baked Polenta with Parmesan & Chives

Baked Polenta with Parmesan & Chives

Delicious baked side dish

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1534 визита
Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
1613 визитов
Couscous W/Flair

Couscous W/Flair

Couscous is so versitile and goes with just about anything. I love this recipie because it remindes me that you can add just about anything to this…

Teri A
дек. 2013
Средний
1 голос
2258 визитов
Fresh Garden Rice

Fresh Garden Rice

Serve this as a side with your favorite dish. With Love, Catherine xo

Catherine Pappas
мая 2012
Средний
1 голос
1553 визита
Quinoa with Vegetables and Herbs

Quinoa with Vegetables and Herbs

This was easy and a delicious side for the yogurt chicken I made the other night. My sister raved about this…

Nancy Miyasaki
авг. 2011
Средний
4 голоса
2769 визитов