Side dishes, 100 or fewer calories Рецепты

Apple Coleslaw salad-400

400-1/2c servings

Oven Sweet Potato Fries

Making oven fries out of sweet potatoes brings out their inherent sweetness.

Creole Seasoning

I love this on Hamburgers, chicken, and steak.

Pico De Gallo

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Broccoli 2/3 cup pp

Moroccan-Style Carrots with Mustard Seeds and Orange

Adapted from: Weight Watchers’ Annual Recipes for Success 2009. This is a wonderfully flavorful way to…

madhur jaffrey's chana dal

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Honey Dijon Vegetables-400

Yield 400-3/4c srvngs

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Skillet Fried Country Cabbage

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Phoebe's Plum Sauce

This snappy sauce goes well with poultry, pork, beef, meatloaf and as an eggroll dipping sauce. The spices and hot sauce add just the right punch to…