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Рецепт Skillet Fried Country Cabbage

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1 голос | 2770 визитов

Use this as a side dish along with some fresh garden green beans or pan fried new potatoes. Another comfort food from my family.

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Порций: 8
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Ингредиенты

Cost per serving $0.44 view details
  • 1 medium head cabbage, shredded (like coleslaw)
  • 3 strips of bacon, fried crisp
  • 1 small diced shallot
  • 4 Tbl. Splenda sweetener
  • 1 tsp. fresh ground black pepper (or to taste)
  • 1 tsp. sea salt
  • 1/4 cup cold water

Инструкции

  1. Split the cabbage head and remove the core and discard.
  2. Shred the cabbage as you would coleslaw (into long strings)
  3. Using a large skillet (12" or so) fry the bacon until crisp and remove bacon to paper towels to drain.
  4. Keeping the rendered bacon fat in the pan add the cabbage in batches until you get it all in the pan.
  5. Add the 1/4 cup of cold water on top of the wilting cabbage and stir.
  6. Cover the pan and let the cabbage simmer until it has almost completely wilted. Stirring occasionally and not using more than a medium heat.You don't want to burn it, just steam it.
  7. After the cabbage has wilted, stir well and add the remaining ingredients and stir to mix.
  8. Crumble the bacon and add to the top of the mixture. Stir the bacon into the cabbage and cook (uncovered) for about 10 mins more just to heat it up.

Nutrition Facts

Amount Per Serving %DV
Serving Size 28g
Recipe makes 8 servings
Calories 75  
Calories from Fat 44 59%
Total Fat 4.91g 6%
Saturated Fat 1.63g 7%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 382mg 16%
Potassium 29mg 1%
Total Carbs 6.98g 2%
Dietary Fiber 0.1g 0%
Sugars 5.99g 4%
Protein 1.31g 2%
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