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Poultry, 400 or fewer calories Рецепты

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Spicy Seafood Noodle Soup (Samseon Cham Pong)

Spicy Seafood Noodle Soup (Samseon Cham Pong)

Champong is a popular noodle dish that is prepared in a red, spicy seafood broth containing hearty vegetables…

Sunny Shin
июля 2011
Средний
1 голос
26503 визита
Chicken Chasseur

Chicken Chasseur

This is a healthy version of chicken in the famous chasseur sauce containing onions and leeks, and flavored with white wine, tomatoes, and…

John Spottiswood
авг. 2011
Продвинутый
7 голосов
4450 визитов
Chicken Meatballs With Stealth Veggies and Squash Ribbons

Chicken Meatballs With Stealth Veggies and Squash Ribbons

A very healthy, very tasty meatball.....Full of veggies, and served atop yellow squash ribbons and lemon sauce.

Texanas Kitchen
апр. 2012
Продвинутый
1 голос
2600 визитов
Japanese Teriyaki chicken by:jasmin scott

Japanese Teriyaki chicken by:jasmin scott

Buy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy…

jasmin Estanero
янв. 2011
Средний
1 голос
4282 визита
TURKEY TACO SALAD 3SP

TURKEY TACO SALAD 3SP

Each salad bowl (with romaine salad, 1 cup of turkey mixture, 2 crushed tortilla chips, and 1 tablespoon cheese) is just 3 smart points per serving.

Wendy Saxena-Smith
мая 2016
Средний
1 голос
1989 визитов