Pasta, 300 or fewer calories Рецепты

Chicken Pad Thai

A healthy version of a takeout favorite. Quick and easy to make!

Watercress, Bok Choy and Cabbage Pasta (Salad)

vegetarian

Cara's Marinara

Thers are 3 simple rules that any Italian grandmother will tell you on how to make a good "gravy". Rule #1: Less is more! The key to a good sauce…

Spaghetti with Beans

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Macaroni and Cheese w/ Jalapenos & Peppers

Las Vegas Recipe Guru Sauteed Chicken and Vegetables with Noodles

This is a hearty and simple dish. Great for serving a quick meal for…

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Bowties with Spinach and Barley.

Pasta in Tomato-Chicken Curry Sauce

Spaghetti Sauce with Peas and Mushrooms

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Zucchini with Cannellini Beans and Macaroni

Oven Baked Tomato Sauce

This is an easy and delicious way to make a tasty, slightly “kicked up” sauce to serve with your favorite spaghetti. Enjoy with Love,…