Main dish, 500 or fewer calories Рецепты

Tomato and Fresh Basil Sauce

This is, by far, my wife's favorite sauce, and it's quick, easy, and delicious.

Spaghetti with Peas and Tomato Sauce and Mushrooms

Spring "Risotto"

Risotto's close resemblance to Asian version (Cantonese) "wet rice",

Oklahoma Bean Skillet

Peanut Dijon Shrimp over rice

Smooth and light Peanut-Dijon flavor over shrimp and rice. Low Calorie and good source of protein. Quick easy meal

GREEK SKILLET SUPPER

I FOUND THIS IN A NEWSPAPER IN ATLANTA,GA. I TRIED IT AND ADDED MY TOUCHES TO IT. IT IS VERY GOOD.

Mu Shu Pork

This is a great leftover recipe. The recipe calls for cubed...but sometimes I like to shred mine. It all depends on what I have left over...

Hamburger Pie

Quick delicious meal easy to make your own. Change up veggies or cream soup. Sure to be a favorite.

Megan's Chicken Fettuccine

My daughter's requested ingredients...chicken and pasta

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

"Italian" Meatballs

This is an easy economical recipe that can be adapted to your favorite meat and herb.

Easy Chicken & Bean Stew

The challenge was a pantry full of canned chicken. The recipe I came up with is a hearty chicken and bean stew that could not be easier to make. You…

Cheese Ravioli in Chunky Homemade Marinara

Great on the go weeknight meal!

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

Orange~Garlic~Basil Baked Shrimp

Great Seafood Main entrée, serve with corn on the cob, a side salad, goes with any side dish!