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Main dish, 400 or fewer calories Рецепты

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Pasta e Fagioli Facile - Easy Pasta and Beans

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Ann Harris
авг. 2010
Средний
1 голос
3247 визитов
Grilled Salmon with Tomatoes and Basil

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

david spottiswood
сент. 2011
Средний
1 голос
2254 визита
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
апр. 2013
Профессионал
1 голос
2107 визитов
Noodles with Cabbage, Mushrooms and Roasted Seaweed

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

tigerfish
мая 2010
Средний
1 голос
2650 визитов
Salmon Patties

Salmon Patties

I love these salmon patties and make them often.

Carolina Create
авг. 2010
Продвинутый
1 голос
3774 визита
Healthy Celery Chicken In Lovely Lettuce Pouches

Healthy Celery Chicken In Lovely Lettuce Pouches

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is…

Blackswan
сент. 2010
Продвинутый
1 голос
2446 визитов
Cinnamon-Spiced Moroccan Chicken

Cinnamon-Spiced Moroccan Chicken

Chef Smith
нояб. 2010
Профессионал
2 голоса
1869 визитов
Basil-Walnut Pesto

Basil-Walnut Pesto

To help mix the pesto with the cooked pasta, blend 4 to 6 tablespoons of the pasta cooking water into 1/2 cup pesto before tossing.

Chef Feiny www.feintastingfoods.com
дек. 2010
Продвинутый
2 голоса
1908 визитов
Southwestern Pork BBQ Sauce

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

Patrick Travis
февр. 2011
Средний
1 голос
2258 визитов
Grouper Escovitch

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Parsley Sage
июня 2011
Начинающий
1 голос
2645 визитов
Caramelized Lemongrass Marinade

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Henry Moline
янв. 2012
Профессионал
1 голос
2090 визитов
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
мая 2012
Продвинутый
1 голос
1630 визитов
White Dry Rub

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

John Greenler
июня 2012
Профессионал
1 голос
3151 визит
No Salt Herb Blend

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Brenda Speckel
июля 2012
Средний
2 голоса
3591 визит
HEARTY LENTIL AND BROWN RICE BURGER

HEARTY LENTIL AND BROWN RICE BURGER

Clean Diet week 1, day 3 lunch

Wendy Saxena-Smith
мая 2013
Средний
1 голос
1627 визитов