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Main dish, Low fat, Summer Рецепты

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Spice Rubbed Roast Turkey

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Robyn Savoie
марта 2014
Продвинутый
2 голоса
13041 визит
Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!

We know it’s a mouthful but we’re talking real Italian comfort food here.…

Skinny Kitchen with Nancy Fox
окт. 2010
Профессионал
6 голосов
13298 визитов
Daing na Bangus (Vinegar Marinade for Fish)

Daing na Bangus (Vinegar Marinade for Fish)

Daing na bangus is an authentic Filipino dish where fish is marinated in fermented vinegar, garlic and…

Rizza
мая 2013
Начинающий
1 голос
5541 визит
Weight Watchers Chicken Mozzarella Melts

Weight Watchers Chicken Mozzarella Melts

Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.

Recipe Kitchen
июня 2011
Продвинутый
2 голоса
7015 визитов
Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo

Beyond Decadent, Skinny Lasagna Alfredo...Delicious for Sunday night dinner or any night of the week! Leftovers…

Skinny Kitchen with Nancy Fox
июня 2012
Профессионал
1 голос
5222 визита
Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Pork Chops with Grilled Pineapple Salsa and Poblano-Cilantro Rice

Served here with pork chops, this salsa can be served over some pork…

Danielle Pallaske
марта 2010
Продвинутый
2 голоса
5553 визита
Baked Chicken Breasts with Mushrooms and Artichoke Hearts

Baked Chicken Breasts with Mushrooms and Artichoke Hearts

This easy recipe uses frozen chicken breasts (no thawing needed) and a quick sauce to create a wonderful and…

Sylvia Waldsmith
мая 2012
Продвинутый
1 голос
4013 визитов
Oriental Vegetable and Rice Bowl

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Julia Ann Souders
мая 2014
Средний
1 голос
5503 визита
Best Cheese Burgers EVER!

Best Cheese Burgers EVER!

These burgers are great because they are healthy and you can use lean ground beef, turkey, or chicken! They are packed full of flavor and great if…

victoria jones
мая 2011
Средний
1 голос
3486 визитов
Jammin' Chicken

Jammin' Chicken

Your tastebuds will be dancing with this recipe. Orange Marmalade coated chicken covered in a citrus flavored panko crust. I came up with this…

Cara Fernicola
мая 2011
Продвинутый
1 голос
3750 визитов
New World Salmon Enchiladas

New World Salmon Enchiladas

These Enchiladas are light on the digestive system and high in protein, as well as drop dead delicious. This is a mild enchilada, heat it up if you…

Gabriel Denison Chandler
февр. 2012
Средний
2 голоса
3405 визитов
Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

Fabulous Grilled Turkey Tenderloin With a Dazzling Balsamic Sauce

If you’ve never made a turkey tenderloin, you’re in for a treat. It’s a…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
2 голоса
2980 визитов
Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Southwest Chicken Burgers on Top of Low Fat Cornbread, Mmm...

Wow this burger and cornbread creation is amazing! Sometimes it’s fun to make something a little different.…

Skinny Kitchen with Nancy Fox
июня 2011
Профессионал
1 голос
4126 визитов
Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

Zesty Lime Marinated Chicken with Homemade Watermelon Salsa

This recipe is a true gem…Truly fresh and refreshing! First, the chicken is so tender and flavorful.…

Skinny Kitchen with Nancy Fox
июля 2011
Профессионал
1 голос
2626 визитов