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Рецепт Weight Watchers Chicken Mozzarella Melts
Healthy Chicken Breast Strips Coated With Spaghetti Sauce On Top Of Toasted Italian Bread.
Ингредиенты
- 1 (6 oz) package Oscar Mayer brand Deli Fresh Grilled
- Chicken Breast Strips
- 1/4 cup spaghetti sauce
- 2 slices Italian bread, toasted
- 1/4 cup shredded mozzarella cheese
Инструкции
- 1. Preheat oven or toaster oven to 400º F.
- 2. Toss chicken strips with spaghetti sauce;
- spoon 1/2 of mixture on each toast slice.
- 3. Place on baking sheet and sprinkle with cheese.
- 4. Bake 3 to 4 minutes or until cheese is melted.
- Yield: 2 Servings Serving Size: 1 Sandwich
- Nutrition Information:
- Calories 220, Carbs 14 g, Fat 6 g, Fiber 1 g, Protein 28 g
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 2 servings | |
Calories 375 | |
Calories from Fat 102 | 27% |
Total Fat 11.3g | 14% |
Saturated Fat 3.93g | 16% |
Trans Fat 0.08g | |
Cholesterol 53mg | 18% |
Sodium 666mg | 28% |
Potassium 350mg | 10% |
Total Carbs 41.07g | 11% |
Dietary Fiber 2.4g | 8% |
Sugars 4.55g | 3% |
Protein 26.27g | 42% |