Main dish, Low fat Рецепты

Spice Rubbed Roast Turkey

This salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just…

Skinny Chicken Pot Pie

It’s officially fall and it’s all about comfort foods. Chicken pot pie is considered the ultimate comfort food! It’s a savory pie filled with a…

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

One Pan Healthy Turkey Beans and Rice

One Pan Healthy Turkey Beans and Rice dish is ABSOLUTELY delicious, wholesome, nutritious and simple to make!

Oriental Vegetable and Rice Bowl

Fast cooking at a high temperature is a key to Oriental cuisine. The rapid, minimal cooking helps preserve the…

Guilt-free Chicken Nuggets, Oh Yeah

Most kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!…

Falafel Salad

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Six Eyed Jack

6 Eggs and Pepper Jack Cheese for a one dish, healthy, casserole meal. It's certainly fit for a family to love. This SIX ingredient recipe…

Meatballs,basil,red pepper sauce

This healthy recipe is low in fat, gluten and dairy free, and can be enjoyed with pasta, quinoa or simply on…

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Skinny Turkey Chili

Nothing beats a delicious and hearty chili on a cold day. Having friends over? Why not set up a chili bar where everyone can top their own. This…

Skinny Thai Chicken and Peanut Noodles

I love any kind of Asian noodle dish, especially a Thai one that includes peanut butter. Good news too: Peanut…