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Fall, Main dish, 400 or fewer calories Рецепты

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Citrus Scallops

Citrus Scallops

The bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor.

Robyn Savoie
янв. 2014
Продвинутый
1 голос
5721 визит
Classic Beef Bourguignon

Classic Beef Bourguignon

Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven or crock pot. See link for Crock pot…

Salad Foodie
сент. 2014
Профессионал
1 голос
6016 визитов
Steamed Salmon with Bok Choy

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Julia Ann Souders
авг. 2014
Средний
1 голос
4466 визитов
Red Bell Peppers Stuffed with Beans and Rice

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Julia Ann Souders
апр. 2014
Средний
1 голос
3847 визитов
Low Calorie and Delish, Coq au Vin

Low Calorie and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic chicken dish. The French…

Skinny Kitchen with Nancy Fox
июля 2013
Профессионал
1 голос
2435 визитов
Low Calorie, Quick and Delish, Coq au Vin

Low Calorie, Quick and Delish, Coq au Vin

This is a wonderful low calorie and low fat version of the French classic. It’s so easy and straightforward.…

Skinny Kitchen with Nancy Fox
окт. 2011
Профессионал
1 голос
3730 визитов