Main dish, BBQ party, 200 or fewer calories Рецепты

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Honey Fried Chicken

This tasty, juicy Honey Fried Chicken gets ridiculously golden crispy from the honey buttermilk batter and lip-smacking seasoned breading!

Hot Hoisin Ribs

Succulent ribs guaranteed to please. You can make them ahead and re-heat them 10 minutes on the BBQ before serving. For milder flavour, omit or…

Memphis Rub

Awesome Dry Rub I received years ago from a friend who lives in Memphis. His family recipe. I had to swap my award winning chili recipe with him…

Grilled Cajun Steaks

Grilled Cajun Steaks is an easy and quick 21 minute recipe that you’ll want to consider for your outdoor grilling rotation. This would be a good…

Chicken on a Throne

No-Cook Pizza Sauce

Never buy jarred pizza sauce again! It’s so easy to make it homemade, you’ll save money and have a sauce that is exactly the way you like it. I’m…

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Pulled Pork Sliders with Mango BBQ Sauce

I admit, I’m an egghead. Earlier this year I finally made room on the patio for one more grill- the grill of…

Grilled Lamb With Tequila And Chipotle Rub

This lamb offers a change of pace from the classic grilled steak. It is best to start this marinating at home…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Pepper steak

Pepper steak is a steak covered in crushed pepper corns, this gives it a little kick but not too much.

Chili Coriander Steamed Fish

The added heat coming from bird eye chilies is a welcome burn at the tips of the tongue.

Therese's Barbecue Rub

This is a fantastic BBQ Rub just in time for the spring and summer bbq season it is great on chicken and ribs . The recipe makes about 3 Cups of…