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Main dish, Fish, 200 or fewer calories Рецепты

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
авг. 2011
Профессионал
2 голоса
10120 визитов
Mahi Mahi pan grilled fillet

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Arturo Féliz-Camilo
апр. 2011
Профессионал
1 голос
10375 визитов
Asian-Style Grilled Black Bass

Asian-Style Grilled Black Bass

This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…

John Spottiswood
мая 2013
Продвинутый
5 голосов
8707 визитов
Sardine Varuval (Dry Style)

Sardine Varuval (Dry Style)

Simply simple. Yet crazily yum with rice,tosai or toast

Navaneetham Krishnan
марта 2015
Средний
1 голос
5972 визита
My Asian Fried Fish Fillet

My Asian Fried Fish Fillet

Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…

Marelie
марта 2011
Средний
1 голос
4047 визитов
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
мая 2012
Профессионал
1 голос
3259 визитов
Stuffed Fish Fillets

Stuffed Fish Fillets

I cook for a senior center and we have fish occasionally, these folks want simple food so this is something I can give them without complaints

Ella Mangelos Velthoen
февр. 2020
Продвинутый
1 голос
485 визитов
Mama's Tuna Patties

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Miss Polly Motzko
мая 2010
Продвинутый
1 голос
2859 визитов
Herb Salmon

Herb Salmon

A light and tasty salmon that my mama made for me growing up... mmm!

Emily Grace
мая 2010
Средний
2 голоса
2777 визитов
Skillet Fish

Skillet Fish

White fish cooked in tomatoes, onions and spices 6 servings fish 2 servings onion 4 servings tomatoes (1/2 can = 1 serving) gives you 6 servings…

Denise Mailhot
сент. 2010
Средний
1 голос
4708 визитов
FRESH CAUGHT PAN FISH

FRESH CAUGHT PAN FISH

I HAVE FOUND THAT THIS IS FAST AND EZ WAY TO MAKE A MEAL FIT FOR A KING

CHUCK HILDEBRANDT
дек. 2012
Продвинутый
1 голос
3851 визит
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
февр. 2012
Средний
1 голос
1978 визитов