Main dish, Fish, 500 or fewer calories Рецепты
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Panko Crusted Baked TilapiaSo I didn't find a recipe I liked for this and had to bungle my way through it alone. But it turned out pretty darned good! Nice crispy crunch, and… |
Salad Foodie
сент. 2012 Профессионал |
3 голоса
19330 визитов
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Cayman Style FishTraditional Caymanian style fried fish |
Parsley Sage
апр. 2011 Начинающий |
1 голос
7879 визитов
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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Sardine Varuval (Dry Style)Simply simple. Yet crazily yum with rice,tosai or toast |
Navaneetham Krishnan
марта 2015 Средний |
1 голос
5972 визита
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
февр. 2012 Профессионал |
2 голоса
8554 визита
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Stuffed troutTrout with delicious stuffing. |
Easy Cook - Laka kuharica
дек. 2010 Средний |
2 голоса
3077 визитов
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Moroccan Broiled Fish Skewers or FilletsThis is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or… |
John Spottiswood
марта 2011 Продвинутый |
3 голоса
6062 визита
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Broiled Flounder AmandineDelicious fish with a wonderful nutty lemony butter sauce. |
B Innes
нояб. 2014 Профессионал |
2 голоса
4007 визитов
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Baked Dijon FishBaked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm… |
RecipeKing
июня 2015 Средний |
2 голоса
3723 визита
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Spicy Baked FishSeafood and hot spices make a very tasty dish for summer and it is well-suited to a variety of salads, particularly with the traditional Lebanese… |
Peter Brown
окт. 2011 Средний |
1 голос
3329 визитов
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Broiled Tilapia Parmesan"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive… |
kingnate9
мая 2012 Средний |
1 голос
2855 визитов
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