Main dish, Fish, 500 or fewer calories Рецепты
Все рецепты » Main dish » Fish » 500 or fewer calories
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Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
сент. 2011 Средний |
4 голоса
20762 визита
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St. Patrick's Day Salmon with LeeksThis recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the… |
John Spottiswood
марта 2009 Продвинутый |
9 голосов
22505 визитов
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
апр. 2009 Продвинутый |
4 голоса
40160 визитов
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Swai with Lemon-Basil PestoWe made this dish with Swai, but it would work equally well with basa, tilapia, catfish, sole, or any other mild and flaky white fish. The pesto is… |
John Spottiswood
февр. 2015 Продвинутый |
3 голоса
8232 визита
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Simple Himalayan Salt Block SalmonMy wife got me a Himalayan Salt Block to try grilling on this summer. We made our first attempt last night… |
John Spottiswood
авг. 2011 Продвинутый |
4 голоса
19480 визитов
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
мая 2013 Продвинутый |
5 голосов
8707 визитов
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Grilled Whole Salmon Indonesian StyleThis is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,… |
John Spottiswood
сент. 2009 Продвинутый |
5 голосов
9187 визитов
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Grilled Salmon and Pineapple with Avocado salsaNone of our kids thought they were going to like the grilled pineapple in this recipe, but they all ended up… |
John Spottiswood
февр. 2015 Продвинутый |
1 голос
6884 визита
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Salmon Shells in Lemon SauceLarge pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon… |
Julia Ann Souders
сент. 2014 Средний |
2 голоса
5645 визитов
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
сент. 2011 Продвинутый |
2 голоса
8236 визитов
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White fish fillets in parsley sauceWhite fish fillets in a succulent, easy to make parsley sauce. |
Easy Cook - Laka kuharica
февр. 2013 Средний |
1 голос
6118 визитов
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Mild Blackened CatfishI made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne… |
Nancy Miyasaki
марта 2012 Средний |
3 голоса
8844 визита
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