Main dish, Fish, 300 or fewer calories Рецепты

Fish Mornay

The popular French seafood dish, baked in a microwave.

Codfish Hash

Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals…

Mama's Tuna Patties

My mom used to make Tuna Patties when I was growing up and then I made them when I was married. When you make them up in advance you can make…

Sweet and sour fish

Sweet and sour fish

Tunados

Honey Soy Baked Salmon with Pinapple

Source out the freshest Salmon, I use the Akaroa salmon which is farmed in the Pristine waters of New Zealand.

Baked Black Peppered Fish with Buttered Onions

Luckily my son challenged me yesterday..he told me to make Baked Black Peppered Fish! . I don't know where he…

My Asian Fried Fish Fillet

Here's my recipe for today. I am proud of this recipe because it is personal, I made it. Honestly, its not bad cause it is the worst batter in the…

Mahi Mahi pan grilled fillet

A simple and tasty way to prepare mahi mahi

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Grouper Escovitch

Steamed grouper with escovitch veggies and scotch bonnet vinegar

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Fish Taco

Tasty, nutritious and EASY!

Broiled Tilapia Parmesan

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…