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Main dish, Seafood, 500 or fewer calories Рецепты

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CRAB AND SHRIMP STUFFED FLOUNDER

CRAB AND SHRIMP STUFFED FLOUNDER

One Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New…

Cecelia Heer
марта 2012
Продвинутый
1 голос
11927 визитов
Sauted Cilantro Halibut

Sauted Cilantro Halibut

This halibut dish really shines if you saute the fish over high heat; crispy outside and juicy in.

Mihir Shah
янв. 2008
Продвинутый
7 голосов
18578 визитов
Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…

kingnate9
мая 2012
Средний
1 голос
2855 визитов
Dungeness Crab Cakes with Herb Salad

Dungeness Crab Cakes with Herb Salad

With the price battle between crab captains and seafood wholesalers over, crab season is finally here! The…

Parties That Cook
дек. 2010
Продвинутый
1 голос
6083 визита
Easy Grilled Salmon a la Costco

Easy Grilled Salmon a la Costco

Carb-free, healthy, flavorful, and easy, salmon is the way to go!

Lowell
февр. 2008
Средний
3 голоса
10357 визитов
Baked Salmon with Cilantro

Baked Salmon with Cilantro

This recipe is so delicious. It will be more delicious with a bed of Angel Hair Pasta.

Mary Ramos
янв. 2009
Средний
1 голос
5419 визитов
Shrimp and Linguine stir fry with sweet Vidalia onions !

Shrimp and Linguine stir fry with sweet Vidalia onions !

Now is the Season for Vidalia Onions the worlds sweetest Onion,its mellow but sweet and juicy, fat free low in…

charlene sherman
июня 2011
Профессионал
1 голос
1985 визитов
Brown Sugar and Soy Salmon

Brown Sugar and Soy Salmon

This was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it…

Kyra Martin
апр. 2013
Профессионал
1 голос
2107 визитов
Super easy yet tasty halibut.

Super easy yet tasty halibut.

This is my kind of recipe. It is easy yet tasty. I used halibut, but you may also use chicken. Chicken will have to be baked longer than 20…

AuntiePatti
июля 2011
Средний
1 голос
1331 визит
Shrimp w/ Mustard Sauce

Shrimp w/ Mustard Sauce

Light and healthy meal. It's a snap to make and your guests will think you slaved for hours!

Char's Kitchen
марта 2012
Средний
1 голос
1617 визитов