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Main dish, North american, Fish, Bake, 400 or fewer calories Рецепты

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CRAB AND SHRIMP STUFFED FLOUNDER

CRAB AND SHRIMP STUFFED FLOUNDER

One Saturday afternoon, I saw Chef John Besh prepare this dish on his cooking show, Chef John Besh's New…

Cecelia Heer
марта 2012
Продвинутый
1 голос
11927 визитов
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
мая 2010
Средний
7 голосов
14368 визитов
Mild Blackened Catfish

Mild Blackened Catfish

I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…

Nancy Miyasaki
марта 2012
Средний
3 голоса
8844 визита
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
апр. 2011
Профессионал
1 голос
8656 визитов
Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1166 визитов
Lemon~Rosemary Baked Salmon

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

"Cheffie Cooks"
апр. 2017
Продвинутый
1 голос
1811 визитов
Speedy Fish & Chips

Speedy Fish & Chips

This is supposed to be a good for you dish, but all I can say it is a really good dish. I got this from my mother it was one of our favorites when I…

Jennifer Blair
окт. 2010
Продвинутый
4 голоса
3822 визита
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

"Cheffie Cooks"
апр. 2016
Продвинутый
1 голос
2398 визитов
Baked White Fish

Baked White Fish

This is an herbaceous fish dish, but also has the umami and salt of the soy sauce. It calls for cod, but any meaty white fish will work such as John…

John Goins
мая 2020
Средний
1 голос
287 визитов
Florida's Salmon Cakes Royale

Florida's Salmon Cakes Royale

Great flavors with an easy preparation for a lovely supper meal.

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1249 визитов
Garlic butter & Black pepper Baked Tilapia

Garlic butter & Black pepper Baked Tilapia

Outstanding fish for any night, serve with your choice of rice and vegetable, making a complete family meal.

"Cheffie Cooks"
марта 2017
Продвинутый
1 голос
958 визитов