Main dish, North american, 500 or fewer calories Рецепты

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

HEARTY LENTIL AND BROWN RICE BURGER

Clean Diet week 1, day 3 lunch

Shrimp Jambalaya

Original recipe found at pillsbury.com "Grilled Seafood Jambalaya Packets".

Pulled Pork BBQ Sauce 4gal yield

Quick & Delicious Chicken

This is a great way to fix chicken

Steak Teriyaki

from Cook's Country, Feb/Mar 2008

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Baked Pot of Beans w/Rice

Chicken Croissants

Chicken, cream cheese in a croissant.

Pinto Beans

Got this recipe from juliecooks.com. I added avacado chunks as well as fresh diced tomato with shredded cheese and sour cream. My son said it…

Southwestern Turkey Burger

This weekend, my wife and I got creative. We bought some ground turkey and decided that we would each make up our own recipe. My wife likes the more…

Penne with Broccoli Rabe and Ricotta

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

crawfish meatballs

groud meat shrimps crawfish with brown gravy and rice or spigettes.