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Main dish, Italian, 500 or fewer calories Рецепты

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Locavore Squash & Italian Meatball Stir-Fry

Locavore Squash & Italian Meatball Stir-Fry

There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…

Sherri Williams
сент. 2013
Продвинутый
17 голосов
11453 визита
Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
июня 2016
Профессионал
2 голоса
4746 визитов
Lasagna

Lasagna

Very easy to make. Can be done with or without ground beef!

Sofia Reino
марта 2010
Продвинутый
2 голоса
4445 визитов
Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Top SF Chronicle Recipe: Pasta with Broccoli and Spicy Sausage

Our good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her…

John Spottiswood
апр. 2011
Продвинутый
10 голосов
7837 визитов
Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce

Garlic Shrimp and Sun-Dried Tomatoes with Pasta in Spicy Creamy Sauce…

RecipesnFood
июня 2015
Средний
1 голос
3858 визитов
Bubble Up Pizza

Bubble Up Pizza

Modified version of the original Pampered Chef Bubble Up Pizza Recipe

Beth Roan
марта 2012
Средний
1 голос
3659 визитов
Chicken with Olives, capers & Tomatoes

Chicken with Olives, capers & Tomatoes

This is is very quick recipe, it only require couple of ingredients and it can be serve with variety of…

MANJULA
нояб. 2011
Продвинутый
2 голоса
5995 визитов
Broccoli Rabe Garlic Pasta

Broccoli Rabe Garlic Pasta

The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.

Evelyn Scott
марта 2010
Продвинутый
2 голоса
3159 визитов
Cod fillets in a milky sauce

Cod fillets in a milky sauce

Cod with a little onion and a little milk: one of the most classic north Italian fish recipes.

Easy Cook - Laka kuharica
окт. 2012
Средний
2 голоса
4915 визитов
Spicy Romano Chicken & Pasta

Spicy Romano Chicken & Pasta

An adapted version of the yummy Johnny Carino's Spicy Romano Chicken

Beth Roan
марта 2012
Средний
1 голос
5186 визитов
Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan

Angel Hair Pasta with Garlic Herbs and Parmesan, When I was a college student living on my own years ago one of…

RecipesnFood
июля 2015
Средний
1 голос
3421 визит
Shrimp Linguine

Shrimp Linguine

Shrimp Linguine-is an easy and healthy, low calories, low fat, low sodium, low sugars, low carbohydrates, Weight Watchers (6) PointsPlus,…

RecipeKing
дек. 2015
Средний
1 голос
1547 визитов
Italian Chicken Stew

Italian Chicken Stew

Italian Chicken Stew is an easy, quick, delicious and healthy, low fat, low calories, low carbohydrates, WeightWatchers (6) PointsPlus recipe for a…

RecipeKing
дек. 2014
Средний
1 голос
3702 визита
Easy Chicken Parmesan

Easy Chicken Parmesan

Easy Chicken Parmesan is an easy, and delicious Italian chicken recipe with only four ingredients and just 5 minutes of prep time for 6…

RecipeKing
февр. 2015
Средний
1 голос
3550 визитов
CREAMY SHRIMP FETTUCCINE

CREAMY SHRIMP FETTUCCINE

My husband loves this recipe. I haven't made it in a while. You can prepare it with shrimp or chicken. I prefer chicken, but shrimp is what I had on…

Phyllis Munro
дек. 2010
Средний
1 голос
3569 визитов