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Italian, Main dish, 500 or fewer calories Рецепты

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Oven Baked Chicken Parmesan

Oven Baked Chicken Parmesan

Easy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt…

myra byanka
июня 2016
Профессионал
2 голоса
4746 визитов
Zucchini Smeriato ( Scalloped Zucchini)

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…

J. Gino Genovesi
янв. 2014
Профессионал
3 голоса
9085 визитов
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
июня 2013
Профессионал
1 голос
13525 визитов
Garden Marinara Sauce with Spaghetti

Garden Marinara Sauce with Spaghetti

This marinara is chock full of veggies, and served atop whole grain spaghetti noodles, makes a guilt-free pasta…

Salad Foodie
авг. 2016
Профессионал
1 голос
2268 визитов
Stuffed Crepes

Stuffed Crepes

I loved this! It was basically a fun new twist on lasagna. The tomato sauce was really simple, but delicious. It'd be great to use on loads of other…

Kyra Martin
сент. 2013
Профессионал
1 голос
1091 визит
Grilled Pork Ribs with Fennel and Rosemary

Grilled Pork Ribs with Fennel and Rosemary

Can be served as an appetizer, part of a small-plate meal, or as a main. Make sure to marinate ribs for 24…

Nate Appleman
апр. 2008
Профессионал
1 голос
6889 визитов