500 or fewer calories, Main dish, European, Microwave Рецепты

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Chicken Parmesan Cheese-flavored chicken, baked in a microwave.	Walter Sandsquish янв. 2013 Средний	1 голос 3865 визитов
Paella The Spanish rice dish, made in a microwave.	Walter Sandsquish дек. 2012 Средний	1 голос 2319 визитов
Chesse-Stuffed Manicotti The classic cheese dish from Italy, baked in a microwave.	Walter Sandsquish нояб. 2012 Средний	1 голос 3198 визитов
Goulash The classic paprika-flavored dish from Hungary, stewed in a microwave.	Walter Sandsquish окт. 2012 Средний	1 голос 2583 визита
Lasagna The classic Italian dish, baked in a microwave.	Walter Sandsquish марта 2013 Средний	2 голоса 1 комментарий 3456 визитов
Fish Mornay The popular French seafood dish, baked in a microwave.	Walter Sandsquish окт. 2012 Средний	1 голос 2521 визит