Main dish, European, 500 or fewer calories Рецепты

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Irish Whiskey Wings without the Whiskey

As an individual that does not drink I wanted to make an Irish recipe for St. Patrick's Day that did not have…

Italian Rice and Beans

This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…

Roasted chicken with vegetables

Succulent, aromatic and so delicious.

Stuffed Peppers

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Make Ahead Pesto Polenta Lasagna

This recipe is from allrecipes.com, submitted by Fiffen. It is a super simple do ahead dish. All it requires is…

Fish Mornay

The popular French seafood dish, baked in a microwave.

Bowties with Spinach and Barley.

Pasticito

This is Greek Lasagna, hearty and flavorful

Chicken with Marsala Mushroom Sauce

Chicken with Marsala Mushroom Sauce is tender chicken breasts sautéed and covered with a fabulously rich…

BBQ Chicken Calzone

Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to…

Orange Pork and Tomato Pie

Allow the pie filling to cool completely before adding to your pie crust to bake. This pie was made in an 8" pie dish and cuts into 6 slices.…

Linguine alle Noci (Linguine with Walnut Sauce)

Serves 4 to 6 A quick, easy and delicious meatless main course. It's perfect with a salad of baby lettuces…