Main dish, American, 400 or fewer calories Рецепты
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
авг. 2011 Профессионал |
2 голоса
10120 визитов
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Beef Fajita Best MarinadeThis is fast, simple and super delicious! You should have a very hot (very) cast iron griddle or pan to do this right. I preheat the griddle and… |
Amos Miller
дек. 2013 Профессионал |
3 голоса
11496 визитов
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Quick Meatloaf & PotatoesStart to finish this can be on the table in 30 minutes, which represents 15 minutes of prep and 15 minutes cook time in the microwave. This… |
Salad Foodie
апр. 2017 Профессионал |
1 голос
5532 визита
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
янв. 2013 Профессионал |
3 голоса
10144 визита
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
февр. 2012 Профессионал |
2 голоса
8554 визита
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Creamy Zucchini, Ham & PastaLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each… |
Salad Foodie
янв. 2013 Профессионал |
1 голос
4378 визитов
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
февр. 2013 Профессионал |
2 голоса
6071 визит
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
мая 2012 Профессионал |
1 голос
3259 визитов
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Guilt-free Chicken Nuggets, Oh YeahMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!… |
Skinny Kitchen with Nancy Fox
сент. 2012 Профессионал |
1 голос
5953 визита
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Skinny Sliders with Caramelized OnionsMinimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue… |
Skinny Kitchen with Nancy Fox
февр. 2012 Профессионал |
1 голос
2387 визитов
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Taco SkilletIt's sort of like hamburger helper, only it doesn't involve noodles or a box mix. And it tastes a whole lot better Variations: Add 1/2 cup… |
Wendi Taylor
июля 2012 Профессионал |
1 голос
2956 визитов
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Broiled Tilapia ParmesanThis Tilapia has a light delicate flavor and goes well with rice or any other side dish. To make this recipe lighter substitute Yogurt for the… |
Robert Long
мая 2012 Профессионал |
1 голос
2145 визитов
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Broiled Talapia ParmesanThis is a light fish with a delicate taste.. Easy to cook with. To make this dish with less fat, substitute Yogurt and less butter. You can also… |
Robert Long
мая 2012 Профессионал |
1 голос
2382 визита
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Low Fat, Three Cheese Mac and Cheese, Made From a Box But HealthierFor years I’ve been on the quest for a decadent tasting classic macaroni… |
Skinny Kitchen with Nancy Fox
мая 2012 Профессионал |
1 голос
2882 визита
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Brown Sugar and Soy SalmonThis was sooo good! I cooked the salmon wrapped in foil like the recipe said too, but if (or rather when) I make it again, I will probably grill it… |
Kyra Martin
апр. 2013 Профессионал |
1 голос
2107 визитов
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