American, Main dish, Saute, 400 or fewer calories Рецепты

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Chicken with Mushroom Olive Cream Sauce

The mushrooms and olives make this sauce full flavored and quite rich. This goes great over rice or pasta.

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

Shrimp with veggies

This dish is light, saucy and delicious.

Cajun Spiced Pork Chops

"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!"

Pork Scaloppine With Mushroom Sauce

Make these chops to star in your family's next dinnertime production. Serve with sautéed mixed vegetables and…

Citrus Shrimp Scampi

This is a great twist on traditional shrimp scampi.

Shrimp, Sausage and White Beans

A quick, easy weeknight meal

Turkey and Cranberry Radiatore with Pumpkin Sauce

I was going through my recipes this week and came across this one. No current picture because it's been a…

Chicken Marsala

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Scallops with couscous

Simple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Yellow Potato Red Pepper Shrimp Saute

Potatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of…