500 or fewer calories, Main dish, African Рецепты

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Spicy Shrimp Moroccan Style

Spicy Shrimp Moroccan Style

These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…

John Spottiswood
сент. 2008
Продвинутый
18 голосов
38966 визитов
Leg of Lamb with Moroccan Seasonings

Leg of Lamb with Moroccan Seasonings

This was a wonderful leg of lamb that I cooked for a Holiday gathering this year. I took a base recipe for…

John Spottiswood
дек. 2010
Продвинутый
8 голосов
10312 визитов
Chicken and Eggplant Tagine

Chicken and Eggplant Tagine

I was shopping for a chicken and eggplant stew and both the eggplant and the bell peppers were on sale...so I bought extra. We ended up making two…

John Spottiswood
янв. 2011
Продвинутый
7 голосов
7903 визита
Tilapia Broiled Egyptian Style

Tilapia Broiled Egyptian Style

We adopted this recipe from our Egyptian babysitter in San Francisco named Hoda. We came to her house once to pick up our son and were greeted by…

John Spottiswood
марта 2008
Продвинутый
4 голоса
20430 визитов
moroccan chicken kabob tapas

moroccan chicken kabob tapas

These kabobs are of Moroccan origin and are referred to as Pinchos in tapas lore. If you are not a huge fan of peanuts or onions, try this recipe.…

John Spottiswood
февр. 2008
Продвинутый
3 голоса
12440 визитов
Chicken Kabob or Thigh Moroccan Style

Chicken Kabob or Thigh Moroccan Style

This is one of our favorite BBQ recipes. It always earns raves from our guests. Normally I do this on…

John Spottiswood
сент. 2008
Продвинутый
3 голоса
7681 визит
Moroccan Broiled Fish Skewers or Fillets

Moroccan Broiled Fish Skewers or Fillets

This is a tasty Moroccan dish that you are sure to love. Serve it over salad, cous cous, bulgar pilaf, or…

John Spottiswood
марта 2011
Продвинутый
3 голоса
6062 визита
Beer marinated pork chops

Beer marinated pork chops

When selecting pork chops for this dish make sure they are evenly sliced so that they are all ready at the same time. The chops should also have a…

Peter Brown
мая 2012
Средний
3 голоса
6485 визитов
A Stupendous One Dish Wonder, Moroccan Chicken Stew

A Stupendous One Dish Wonder, Moroccan Chicken Stew

This sweet and savory stew is unbelievably easy to make, soooo delicious and ready in 35 minutes. It’s not only…

Skinny Kitchen with Nancy Fox
дек. 2011
Профессионал
2 голоса
4040 визитов
Cinnamon-Spiced Moroccan Chicken

Cinnamon-Spiced Moroccan Chicken

Chef Smith
нояб. 2010
Профессионал
2 голоса
1869 визитов
Beef with oranges and spices

Beef with oranges and spices

Aromatic, tender beef chunks with orange and spices.

Easy Cook - Laka kuharica
марта 2011
Средний
2 голоса
3080 визитов
Roast Liver

Roast Liver

I dont like liver! neither do my children, but after my babies were born i lost so much blood that i had to eat liver at least three times a week! i…

Maggie
авг. 2011
Средний
2 голоса
1957 визитов
BAMYA (MEAT WITH OKRA)

BAMYA (MEAT WITH OKRA)

I love Arabian food. It's so palatable and mild in spices. This dish is the gastronomic delight of Egypt.

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
5845 визитов
Moroccan Vegetable Tagine

Moroccan Vegetable Tagine

Usually, in Morocco the term Tagine means the combination of meat or fish with vegetables but this one is for vegetarians who want to try something…

mamatkamal
дек. 2013
Средний
1 голос
6336 визитов