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Main dish, Saute, 400 or fewer calories Рецепты

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Tortilla Espanola

Tortilla Espanola

Tortilla Espanola-is a delicious, meatless recipe commonly found on many menus in Spain; (Do not confuse this with the Mexican corn or flour…

RecipeKing
янв. 2016
Средний
1 голос
3811 визитов
Sloppy Sloppy Joes

Sloppy Sloppy Joes

These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.

Shawna Hill
окт. 2010
Продвинутый
2 голоса
5255 визитов
Spanish Style Beans and Rice

Spanish Style Beans and Rice

This vegan adaptation of traditional Spanish Style Beans and Rice is a nice light dish. Plate it with some fresh fruit slices for added color and…

Rich H
авг. 2011
Средний
2 голоса
4344 визита
Spanish Chicken

Spanish Chicken

Spanish Chicken-is a delicious, and quick recipe which takes only 35 minutes from start to finish. If you are looking for something different for…

RecipeKing
июля 2015
Средний
1 голос
2918 визитов
Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan

Chicken and Vegetables Parmesan is an easy and quick recipe for a delicious, quick, Italian chicken meal. Frozen mixed vegetables, garlic and…

RecipeKing
янв. 2015
Средний
1 голос
3453 визита
AJ's Dirty Yellow Rice

AJ's Dirty Yellow Rice

I kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning.

Allen J. Armstrong
мая 2011
Средний
1 голос
3506 визитов
Spaghetti with vegetable sauce

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Harini m
июня 2013
Средний
1 голос
2173 визита
Italian Rice and Beans

Italian Rice and Beans

This is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily…

Rich H
авг. 2011
Средний
1 голос
2168 визитов
Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

Skinny Barbecue Sloppy Joes, A New Twist On A Old Favorite

A Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground…

Skinny Kitchen with Nancy Fox
окт. 2011
Профессионал
1 голос
4851 визит
Basil Pesto Chicken

Basil Pesto Chicken

yummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken.

Jennifer Sikora
июня 2011
Продвинутый
1 голос
2785 визитов
Smokey Greens and Black Eyed Peas with Biscuits

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Rich H
нояб. 2011
Средний
1 голос
2824 визита
Paella Wannabe

Paella Wannabe

I had all of the ingredients I needed although I had to change things up a little from the traditional paella. I used brown rice instead of bomba or…

Rich H
июня 2012
Средний
1 голос
2045 визитов
Maple Apple Chicken

Maple Apple Chicken

This flavorful dish is quick to make, and great for a weeknight dinner.

Conni @MrsMamaHen
мая 2012
Продвинутый
1 голос
1630 визитов
Fish Taco

Fish Taco

Tasty, nutritious and EASY!

Gretchen Wasniewski
февр. 2012
Средний
1 голос
1978 визитов