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Saute, 400 or fewer calories, Main dish Рецепты

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Sauteed Herbed Shrimp

Sauteed Herbed Shrimp

If you are looking for a lot of flavor and a quick and easy seafood entree--try this.

lhuffman
апр. 2008
Начинающий
2 голоса
4191 визит
Sauted Shrimp

Sauted Shrimp

Light and refreshing

Kimi
апр. 2009
Продвинутый
1 голос
2641 визит
Wine Sauced Chicken

Wine Sauced Chicken

For an elegant, yet easy dinner, try these tender boneless chicken breasts smothered in a rich sauce containing mushrooms, celery and wine.…

Margy Hewes Walstrum
апр. 2010
Средний
1 голос
2072 визита
Broccoli Stir Fry with Walnuts

Broccoli Stir Fry with Walnuts

This recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and…

Rich H
февр. 2012
Средний
1 голос
1894 визита
Chili Chicken in Oyster Sauce

Chili Chicken in Oyster Sauce

Chili Chicken cooked in oyster sauce, french beans and green peppers.

Rizza
мая 2013
Начинающий
1 голос
3882 визита
Orange-Shrimp-Pasta Garlic Toss

Orange-Shrimp-Pasta Garlic Toss

Outstanding flavors in this easy dish. Its a favorite here in Florida!

"Cheffie Cooks"
мая 2016
Продвинутый
1 голос
1873 визита
Coco's Firecracker Chicken

Coco's Firecracker Chicken

Sauteed chicken that is a quick, easy, and delicious entree to add to any meal!

Courtni Drew
дек. 2011
Средний
2 голоса
2250 визитов
Layered Fish with Vegetables and Ginger

Layered Fish with Vegetables and Ginger

Peruvian dish from the Amazon region!

Susan
мая 2008
Средний
4 голоса
5413 визитов
Pan-roasted Chicken

Pan-roasted Chicken

This is adapted from a great Milanese recipe by one of my favorite chefs. It's comfort food that my kids love, but it's interesting enough to serve…

Nancy Miyasaki
июня 2009
Средний
2 голоса
1933 визита
Rice and Beans Southwest Style

Rice and Beans Southwest Style

This recipe is adapted from one I found along time ago in a Richard Simmons diet cookbook.

Jo
марта 2011
Средний
1 голос
2065 визитов
Chicken Piccata

Chicken Piccata

Chicken breast cutlets, dredged in flour, browned, served with sauce of butter, lemon juice, capers, and stock or wine.

Tim Campbell
авг. 2019
Средний
1 голос
502 визита
Chicken with Mushroom

Chicken with Mushroom

cez natanauan
сент. 2010
Средний
1 голос
2731 визит
French Fry Casserole

French Fry Casserole

viper
мая 2017
Средний
1 голос
1267 визитов
Spicy Sweet Potato Medley

Spicy Sweet Potato Medley

Sweet potatoes with sausage and bell peppers with an Indian flare.

Piper Seeger
сент. 2008
Продвинутый
1 голос
4968 визитов
Pork Tenderloin Scallopine with Dried Cherry Sauce

Pork Tenderloin Scallopine with Dried Cherry Sauce

Debi Shawcross
марта 2010
Профессионал
1 голос
1626 визитов