Saute, Main dish, 300 or fewer calories Рецепты
Все рецепты » Saute » Main dish » 300 or fewer calories
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
2715 визитов
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
марта 2011 Профессионал |
2 голоса
2854 визита
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
мая 2012 Средний |
1 голос
3032 визита
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AJ's Dirty Yellow RiceI kept this a bit plain because of the kids. You can spice it up by adding more of the Cajun seasoning. |
Allen J. Armstrong
мая 2011 Средний |
1 голос
3506 визитов
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Pasta with Fresh Red PeppersThis recipe serves as a healthy main dish. It is very low calorie but still a comfort food. I often put leftover vegetables in this recipe, other… |
Barbara Ann Day
апр. 2009 Продвинутый |
1 голос
3034 визита
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Yellow Potato Red Pepper Shrimp SautePotatoes can often be substituted for pasta to increase vegetables on the plate. This dish is reminiscent of… |
Racheal Werner (Colorado Potato Administrative Committee)
окт. 2014 Средний |
1 голос
2310 визитов
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Turkey Sausage RaguPerfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests… |
Mihir Shah
мая 2009 Продвинутый |
1 голос
5044 визита
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Italian Rice and BeansThis is a nice rice and beans dish that is similar to risotto. It is rich and creamy. We've made the lacto-ovo vegetarian version but it can easily… |
Rich H
авг. 2011 Средний |
1 голос
2168 визитов
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Skinny Barbecue Sloppy Joes, A New Twist On A Old FavoriteA Sloppy Joe is a popular hearty American dish with a variety of ways to make it. The most typical being ground… |
Skinny Kitchen with Nancy Fox
окт. 2011 Профессионал |
1 голос
4851 визит
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Las Vegas Recipe Guru Sauteed Chicken and Vegetables with NoodlesThis is a hearty and simple dish. Great for serving a quick meal for… |
Las Vegas Recipe Guru Summerlin
дек. 2014 Профессионал |
1 голос
2750 визитов
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
сент. 2016 Продвинутый |
1 голос
1397 визитов
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Pork Sausage with Braised FennelThis is one of our most popular dishes at SPQR. You can cook the sausage any way you like but I'd recommend… |
Nate Appleman
апр. 2008 Профессионал |
3 голоса
7048 визитов
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Tender Turkey Cutlets with Savory Sherry Mushroom SauceNot your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served… |
Kristi Rimkus
марта 2010 Средний |
2 голоса
3009 визитов
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seared breast of chicken with mashed fennel,seared breast of chicken with mashed fennel, |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
2452 визита
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Seasoned Rice and KaleThis is a delicious blend of flavors using various herbs, walnuts, rice and kale. It is rich in texture and taste - filling and satisfying. |
Rich H
янв. 2011 Средний |
1 голос
2352 визита
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