Main dish, 500 or fewer calories Рецепты

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Beef and Mustard Greens Stir Fry

A slightly spicy entree.

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Oven Brisket with Au Jus

This brisket recipe makes a very flavorful natural gravy that can be used for French Dip Sandwiches, cheesesteaks, and other things. Since beef…

Citrus Grilled Pork!!!

This pork is has a delicious fresh flavor. With Love, Catherine xo

Seared Mahi Mahi w Rainbow Medley

For our fish Fridays, we got the kids some mahi-mahi fillets and simply seared them on the stove top. We also…

Turkey Lasagna with Spinach and Mushrooms

Red, green and white, the perfect Italian flag colors, make this lasagna as pretty as it is delicious. It’s a…

Fabulous Lean Steak Stir-Fry, Better Than Takeout!

You won’t find this fabulous dish at your local Chinese takeout! The homemade sauce is bursting with flavor…

Dak Bulgogi (Korean BBQ Chicken)

We have been meaning to do this dish for a while but didn't want to deal with cutting up chicken thighs for 20…

Chicken Ragu w Rigatoni

This was our meal about a week ago when we were craving some Italian food (mostly the kids), and we couldn't have been happier with some recipes…

Sesame-Crusted Tuna with Wasabi-Ponzu Sauce

This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi paste, soy sauce…

Baho

Baho, or vaho, is one of the cornerstones of Nicaraguan cuisine. Beef, plantains and yuca (cassava) are wrapped in banana leaves and steamed over…

Korean Nakji Bokkeum (Spicy Octopus Stir Fry)

We finally got to enjoy a spicy seafood dish when we found some frozen octopus at the local Asian market.…

Emeril's Crawfish Macaroni and Cheese

Turkey Tetrazzini

Named after an opera singer and baked in a microwave.