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Main dish, 500 or fewer calories Рецепты
Все рецепты » Main dish » 500 or fewer calories
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Simple pan fried troutWe use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super… |
John Spottiswood
авг. 2009 Продвинутый |
2 голоса
20603 визита
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Spice Rubbed Roast TurkeyThis salty-spicy-sweet rub keeps the meat lean but still plenty of flavor. This recipe easily converts to a 3 - 4 pound roasting chicken. Just… |
Robyn Savoie
марта 2014 Продвинутый |
2 голоса
13041 визит
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Fish Tacos with Lime-cilantro salsaCumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and… |
Nancy Miyasaki
мая 2010 Средний |
7 голосов
14368 визитов
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Vegetarian TVP Spaghetti SauceThis vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture… |
Micheline
дек. 2014 Средний |
1 голос
8860 визитов
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Tacos Al CarbonThis is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little… |
John Spottiswood
мая 2008 Продвинутый |
3 голоса
24688 визитов
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Macaroni & CheeseThis is true comfort food. Enjoy with Love, Catherine |
Catherine Pappas
окт. 2010 Средний |
2 голоса
2161 визит
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Easy Crispy Oven-Fried Chicken With Quick SlawA new twist on an old favorite - chicken and coleslaw - from Delmarva Poultry Industries Inc. I tried it using… |
Salad Foodie
мая 2014 Профессионал |
2 голоса
5079 визитов
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Croatian tripeIt is a rustic Croatian dish that satisfies the appetite and nourishes the soul. Tripe is usually sold specially prepared or cleaned for cooking… |
Easy Cook - Laka kuharica
марта 2015 Средний |
1 голос
3854 визита
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
мая 2009 Средний |
3 голоса
15389 визитов
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Baked Chicken with Tomatoes and Basil
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Catherine Pappas
июня 2013 Средний |
1 голос
7288 визитов
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
янв. 2011 Продвинутый |
5 голосов
5765 визитов
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Thai Basil & Curry Shrimp - PattayaThis is a delicious curry flavored shrimp stir fry without a heavy curry sauce. The combination of curry and… |
John Spottiswood
марта 2011 Продвинутый |
4 голоса
9554 визита
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Dutch West Indies Chicken Kebabs - Boka DushiThis dish offers an amazing collage of flavors blending Indonesian, Portuguese, Spanish and West African… |
John Spottiswood
дек. 2014 Продвинутый |
3 голоса
12131 визит
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Chicken Braised in Coconut MilkFor a more kid-friendly, non-spicy version, just do steps 2-4. It’s still super-moist and delicious – and even faster and easier! On really rushed… |
Kristin Chen
июля 2008 Средний |
12 голосов
30772 визита
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