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Main dish, 500 or fewer calories Рецепты

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Sunday Supper Smothered Pork Chops

Sunday Supper Smothered Pork Chops

Based on a recipe from the old Irondale Cafe in Irondale, Alabama.

myra byanka
окт. 2012
Профессионал
3 голоса
11629 визитов
Skinny Lemon Glazed Chicken, Sweet and Sassy

Skinny Lemon Glazed Chicken, Sweet and Sassy

This spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
февр. 2013
Профессионал
2 голоса
6071 визит
Chicken Souvlaki

Chicken Souvlaki

I got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve…

Kyra Martin
янв. 2014
Профессионал
1 голос
3056 визитов
Zucchini Turkey Burgers

Zucchini Turkey Burgers

When I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is…

Kyra Martin
февр. 2014
Профессионал
1 голос
2054 визита
grilled fish with soy celery sauce

grilled fish with soy celery sauce

very easy to make, with minimum ingredients, can be make with sauce or dry.

sunil k.nayar
июня 2011
Профессионал
1 голос
3559 визитов
Lite and Fabulous Steak Pizzaiola

Lite and Fabulous Steak Pizzaiola

This Italian classic is simply steak topped with a quick cooking, zesty, pizza-like sauce. Sometimes it’s…

Skinny Kitchen with Nancy Fox
февр. 2012
Профессионал
1 голос
4332 визита
Asian Glazed Chicken Thighs

Asian Glazed Chicken Thighs

Dinner on the table in 30 minutes - perfect! Easy sweet and sour sauce make chicken thighs lip-smacking tasty. Double the amount of glaze if you…

Salad Foodie
апр. 2012
Профессионал
2 голоса
9320 визитов
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

Skinny Baked Vegetarian Egg Rolls with Peanut Sauce

“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…

Skinny Kitchen with Nancy Fox
марта 2013
Профессионал
1 голос
6782 визита
Chicken in a herby tomato sauce

Chicken in a herby tomato sauce

Deliciously aromatic dish that virtually cooks itself

Lemon Squeezy
апр. 2013
Профессионал
1 голос
4261 визит
Florentine Salisbury Steak

Florentine Salisbury Steak

This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…

J. Gino Genovesi
июня 2013
Профессионал
1 голос
13525 визитов
Skinnylightful Chicken Fried Rice

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Skinny Kitchen with Nancy Fox
июня 2012
Профессионал
1 голос
3974 визита
Super Skinny Sweet and Sour Chicken

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Kitchen with Nancy Fox
авг. 2012
Профессионал
1 голос
6291 визит
Skinny Salisbury Steak, a Diner Classic

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Skinny Kitchen with Nancy Fox
янв. 2013
Профессионал
1 голос
9300 визитов
Involtini di cavolo ( Stuffed Cabbage)

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

J. Gino Genovesi
февр. 2014
Профессионал
1 голос
6078 визитов
Dry Rub For Pulled Pork

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Ben
дек. 2014
Профессионал
1 голос
6198 визитов