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Main dish, 500 or fewer calories Рецепты

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Skinny Greek-Style Meatballs over Whole Wheat Couscous

Skinny Greek-Style Meatballs over Whole Wheat Couscous

Wonderful, flavorful, Greek-style turkey meatballs… A delicious change from Italian meatballs over spaghetti!…

Skinny Kitchen with Nancy Fox
мая 2013
Профессионал
1 голос
2409 визитов
Beef w/ Shrimp and Bok Choy

Beef w/ Shrimp and Bok Choy

The sauce was a little flat so I added soy sauce at the table. I recommend adding it to your taste, either to the sauce or after you've served it.

Kyra Martin
июня 2013
Профессионал
1 голос
1459 визитов
Good Luck Black-Eyed Pea Crockpot Chili

Good Luck Black-Eyed Pea Crockpot Chili

Ensuring good luck for the New Year means including black-eyed peas on your menu. This chili makes for a…

Salad Foodie
дек. 2010
Профессионал
4 голоса
3890 визитов
Gluten Free Hearty Quinoa Chili

Gluten Free Hearty Quinoa Chili

a Yummy Quiona chili. 1 Cup is 218 calories, 10 Grams of Protein and 8 Grams of Fiber!.

Monocot
окт. 2011
Профессионал
1 голос
1467 визитов
Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

Low Fat, Three Cheese Mac and Cheese, Made From a Box But Healthier

For years I’ve been on the quest for a decadent tasting classic macaroni…

Skinny Kitchen with Nancy Fox
мая 2012
Профессионал
1 голос
2882 визита
Skinny Orange Shredded Chicken, Baked or Crock-Pot

Skinny Orange Shredded Chicken, Baked or Crock-Pot

Oh my this chicken dish is wonderful! It can be baked in the oven or made in a crock-pot. The sauce is super…

Skinny Kitchen with Nancy Fox
авг. 2013
Профессионал
1 голос
2884 визита
Casablanca Curried Chicken (Tagine)

Casablanca Curried Chicken (Tagine)

A healthy Moroccan thick stew or tagine to enjoy with rice, couscous or pita bread. Suit the degree of curry…

Salad Foodie
сент. 2013
Профессионал
1 голос
3851 визит
Pork Tenderloin Scallopine with Dried Cherry Sauce

Pork Tenderloin Scallopine with Dried Cherry Sauce

Debi Shawcross
марта 2010
Профессионал
1 голос
1626 визитов
Caramelized Lemongrass Marinade

Caramelized Lemongrass Marinade

This recipe is widely used by grilled-food vendors in Vietnam. This marinade’s sweet lemony flavor greatly enhances the taste of grilled food. It is…

Henry Moline
янв. 2012
Профессионал
1 голос
2090 визитов
Teriyaki Ginger Salmon

Teriyaki Ginger Salmon

The marinade itself was a little spicy due to the ginger, but it cooked up beautifully. I think it's a crowd pleaser.

Kyra Martin
апр. 2013
Профессионал
1 голос
1429 визитов
Creamy Pork Loin

Creamy Pork Loin

Chef Smith
нояб. 2010
Профессионал
1 голос
1180 визитов
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Skinny Kitchen with Nancy Fox
апр. 2012
Профессионал
2 голоса
1900 визитов
GARLIC CHICKEN

GARLIC CHICKEN

GARLIC CHICKEN

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010
Профессионал
1 голос
2474 визита
Pacific Pork with Pineapple

Pacific Pork with Pineapple

Chef Smith
нояб. 2010
Профессионал
2 голоса
1333 визита