Main dish, 400 or fewer calories Рецепты

Psari Plaki

I copied this from The Essential Mediterranean Cookbook. I only changed it slightly.

BBQ” Style Chicken Thighs

Weir Dough for Pizza

Yakatori

This recipe is great with steak, chicken or pork. You will need to adjust the cooking time depending upon the meat or poultry you use for the…

Tomato-Zucchini Casserole

Oven Baked Chicken with Veggies

This recipe makes a weeknight seem just a little bit more special. Enjoy and Cook from your heart with Love, Catherine

Pasta with Cream Sauce

This beautiful pasta is well coated with a delicious garlic-cream sauce. It's so versatile that it can be served as a side dish or as a main meal .

Hearty Turkey Chili

A Medium Hearty Chili that has tons of veggies and is low Calories but Doesnt Seem Like it

Sausage and Pinto Bean Cornbread Casserole

This is a recipe my father and I created, which was inspired by Southern Living's Chicken and Black Bean…

Zucchini and Eggplant Ratatouille copyright 2011 art of living,PrimaMedia Inc./Maria Liberati

Fresh zucchini, eggplant, onion- these vegetables should be very fresh,…

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Banana Glazed Butterflied Pork Tenderloin

This is a recipe adapted from Cheryl & Bill Jamison's book "Born To Grill." The original used pork chops but I…

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Zucchini Smeriato ( Scalloped Zucchini)

There are many zucchini recipes, but this is one that I kinda made up. It is nourishing, a good Lenten dish…